Body & mind app - biofeedback and neurofeedback training

The Body & Mind App is a digital platform for capturing and analysing key physiological and mental performance signals. It is designed for therapy settings, prevention programs, research environments and professional health applications. The app processes real-time data such as heart rate variability, skin conductance, temperature, pulse and HEG-NIRS-based changes in prefrontal activity. These metrics offer detailed insight into stress responses, focus, emotional regulation and overall self-management. The app combines objective measurements with interactive training elements grounded in scientific principles. Users receive instant visual feedback that supports the development of calmness, concentration and emotional stability. Adaptive training logic allows the app to respond to the user’s current state and progress. Each session is automatically evaluated: minimum, maximum and average values of all recorded parameters are summarised, and graphical trends illustrate how these values change over time. The Body & Mind App is suitable for rehabilitation centres, research institutions, personal health programs and performance-oriented training environments. Its compatibility with a range of external sensors makes it flexible and easy to integrate into existing workflows. The multilingual interface and clear, intuitive design ensure accessibility in international contexts, especially for organisations seeking modern approaches to stress analysis, mental strengthening and digital health support. The platform provides a solid foundation for making physiological signals understandable and for supporting targeted improvements in mental and physical regulation.